Thursday, May 20, 2010

Thursday, May 20





- 4 Fuji apples
- banana/romaine smoothie
- salad with shredded green and yellow zucchini, cucumber, carrots, raisins, almond butter dressing (almond butter, rice vinegar, soy sauce, cayenne pepper)
- 2 blueberry/banana/romaine smoothies
- cashews
- Medjool dates
- watermelon

Wednesday, May 19, 2010

Wednesday, May 19





- 5 Fuji apples
- oatmeal, bananas, soy milk
- banana
- 3 frozen bananas with peanut butter (blended)
- romaine leaves stuffed with guacamole, shredded carrot, green onions, tomatoes
- Medjool dates
- watermelon
- cashews

8 mile run

Tuesday, May 18, 2010

Tuesday, May 18
















- 2 Fuji apples
- banana/blueberry/spinach smoothie
- banana/orange/blueberry /spinach smoothie
- salad with shredded zucchini, fresh corn, shredded carrots, green onions, almond butter dressing (almond butter, rice vinegar, soy sauce, cayenne pepper)
- watermelon
- honey tangerine
- Medjool dates

5 mile run